Onion and Coriander Paratha (Koki)

I am sharing the recipe that is loved by my entire family. Onion Paratha (Famously known as Koki in Sindhi) helps you keep cool and nourish your body.   Benefits of Onion:   The onion has been used in lots of dishes since centuries. Onion is also good in terms of health benefit. Do you know Onion belongs to the family of LILY? Onion comes in different colors like white, red, yellow or green. Onion is a good source of energy. It has...

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The Best Vitamins For Nails

It is well known that different sort of vitamins and minerals are required in growth of our body. If our body gets sufficient vitamins, minerals, proteins, it is obvious that there will be proper growth of every body organ. And nails are not an exception.   Besides this, it also depends on what type of the water, soap, detergent, etc. you utilise in daily routine, that impacts the health and quality of the nails. If your soap and detergent...

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Simple ways to take care of your skin

Skin, a largest body organ, is not only for wrapping the other sensitive body organs (heart, liver, etc) but also for playing the role in biological life process. Epidermis which is the outmost layer of skin constantly renews itself with new cells. Formation of new cells and its quality depends on both what we feed ourselves as well as what touches our skin. Skin unlike other organs is exposed to the outer world and so we should take extra care...

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Should we talk about dieting in front of children?

Are you desperately waiting to lose your weight? Do you think you are overweight? You want to lose those extra pounds. For that you fixed an appointment with the dietician. After the long discussion on your background, likes, dislikes, eating habits, lifestyle and various other topics she has boiled down to the diet that will work on your body. She says this diet is made only for you.   Wow it feels so great, right? On way back to your home you are thinking about how smart the dietician is. Your face is glowing and eyes are widely opened....

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Home Remedies for Head Lice and Nits

Monsoon is in full swing. Like everyone else, I too love rains. It has the amazing smell which makes the environment romantic every time it pours. I love the feeling of droplets falling on my face when I sit beside window watching the beautiful raindrops falling on the ground. Rain is just amazing.   But with cooling and soothing environment, it also brings with it some problems. A problem of head lice is common during the rainy season....

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Most Simple and Effective Tips for Beautiful Skin

Skin is the first exposure of us to the outside world. Skin, the most important part of our body, gives the first impression to others. And as it is said first impression is the last impression, we do not mind spending tremendous amount of our time and money to maintain the good and healthy skin. We do spend on cosmetics and on other essential skin care products. We are particular in regular visits to beauty parlors. Yet sometimes we face the problems...

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13 Simple Points To Be Motivated All The Time

Irrespective of vast experience and achievements, sometimes one needs to be motivated by self or others in reaching his/her goal successfully. Motivation is basically the appetite to do things in right manner that helps in achieving our goals. Taking timely action, putting lot of efforts and strict to commitments are key elements that motivates an individual. Below are the few points that motivate in achieving the goals:   Setting...

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